Self Care Topics

imageInterested in Massage, Meditation or Research?
See the links below.

www.massagetherapyfoundation.org
Click on PUBLIC for the consumer link.

http:www.amtamassage.org for consumer etouch free newsletter for research and health trends

New Meditation:
Go to the bottom of the page for: A New Dream YouTube meditation. Enjoy!

http://www.biospiritual-energyhealing.com/ dreamtime.html

Cellulite information: www.scientificamerican.com/article by Katherine Harmon May 4,2009

If you have feedback or a request, please contact Dawn at peaceinside1@yahoo.com

 www.amtany.org for consumer education See new etouch for consumers!

www.op.nysed.gov for information fron NYS dept of professions for consumers

Self massage: If you do YOGA you are gently massaging the inside of your body; muscles, ligaments and joints. It is good for stress and easement of the mind, breaks overthinking cycles, brings ease and peace inside for a more peaceful world, yours and others.